REIKI is a Japanese technique that promotes relaxation and stress relief. While its origins go back to sutras dated 2500 years ago, this technique was rediscovered by Dr. Mikao Usui in 1922. The name comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. It involves placing the hands on the chakras and other parts of the body. What is noteworthy, a reiki practitioner does not heal, he just becomes a conduit for the energy that brings harmony to body, mind, and spirit. You can lay your hand on others as well as on your own body. While some use this technique by itself, others enhance healing sessions with drumming, crystals, and color therapy. Beth Simmons Stapor, Ph.D., a licensed RM, suggests adding reiki to a labyrinth walk as a powerful way to send healing energy to all the people on the planet.
Reiki Therapy: What a Healer Should Know – CLICK BELOW⇓
YOU MAY ALSO LIKE:
THE IMPORTANCE OF ELECTROLYTES: HYDRATION TIPS FOR HEALTHY EXERCISE
Exercise is an essential component of a healthy lifestyle. A healthy body is one that can move freely, and sit comfortably….
ALMONDS – NUTRITION BREAKDOWN
Almond trees are native to the Middle East and South Asia. Thanks to their rich nutrient content almonds made the list…
THE FAT BURNING, BRAIN BOOSTING BENEFITS OF INTERMITTENT FASTING
By Essie Johnson The first time I read about Intermittent Fasting (IF) I thought no, positively, absolutely not, I have no…
THE HISTORY & BENEFITS OF MATCHA
Matcha – the finely ground powder of shade-grown green tea leaves–is a longtime favorite among meditators and yoga practitioners, for the…
AMAZING AVOCADOS!
Wholesome, filling, flavorful, and versatile – avocados seem to have it all. Due to their nutrient density and creamy consistency, avocados…
GINGER: MIRACLE ROOT THAT YOU NEED IN YOUR DIET
Everyone’s heard of ginger before. It’s a common cooking ingredient, a great way to add flavor to meals, but ginger (also…