The human body consists of 70% water and we need it to survive. Water helps flush toxins out of the system, regulates our temperature, and makes up a large part of the blood which carries oxygen from the lungs to all parts of the body. Drinking enough water can help you lose weight by making you feel full faster, as well as give you clear skin and keep your energy levels high!
1 in 10 people lack access to clean water. We’re on a mission to change that. Here’s how ==>
YOU MAY ALSO LIKE:
FIVE RESTORATIVE YOGA POSES TO HELP YOU SLEEP BETTER
There are many different kinds of yoga, each with its own benefits. Among the various styles, the one that is best…
IS MORINGA REALLY A “MIRACLE TREE”?
Moringa Oleifera is one of the most commonly cultivated species of the Moringaceae family. It’s also known as the drumstick tree…
YOGA FOR THE KAPHA SEASON
In Ayurveda, spring is known as Kapha season. As the earth starts to thaw after the colder months, so do our…
SOME FACTS FOR THE NATIONAL YOGA MONTH
Whether it’s saluting the sun first thing in the morning or unwinding after work with a bit of Downward Dog, Americans…
“A REMEDY FOR EVERY ILLNESS EXCEPT DEATH”
Every once in a while we all hear about an apparently miraculous natural supplement, packed with a remarkable array of medicinal…
VATA PACYFING FRUITS
The reason so many people in the northern hemisphere tend to get sick during the colder months is due to a…