hot to stay optimistic

10 TIPS TO STAY OPTIMISTIC

A study published in the American Journal of Epidemiology has concluded that there are many significant associations between increasing levels of optimism and decreasing risks of death from cancer, heart disease, stroke, respiratory disease, and infections. The less you stress, the healthier you are!

hot to stay optimistic

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PITTA BALANCING VEGGIES

In Ayurveda, summer is known as Pitta season. Those people whose primary constitution is Pitta will be the ones who will most strongly experience the

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