A study published in the American Journal of Epidemiology has concluded that there are many significant associations between increasing levels of optimism and decreasing risks of death from cancer, heart disease, stroke, respiratory disease, and infections. The less you stress, the healthier you are!
YOU MAY ALSO LIKE:

TAPPING INTO THE FIELD OF LIMITLESS POSSIBILITIES: HOW GROUP INTENTION CAN HEAL THE WORLD
Since 2007, investigative journalist and bestselling author Lynne McTaggart has teamed up with world-renowned scientists, top meditators, award-winning psychologists – and

SWEET DREAMS: TIPS FOR GETTING A GOOD NIGHT’S SLEEP
What do great sex, a healthy body, an uplifted mood, intelligent decision-making, and a focused creative mind have in common? Well,

COCONUT OIL PULLING: AN ANCIENT PRACTICE WITH AMAZING BENEFITS
When it comes to the health of your teeth and gums, chances are excellent that you’ve been taught about the importance

IS KOMBUCHA REALLY HEALTHY FOR YOU?
Kombucha, which is referred to around the world by several different titles (such as the elixir of life, the tea of

WHY YOU SHOULD START REBOUNDING NOW
If you are looking for a way to get more exercise, look no further than the humble rebounder. It has been

HOW TO CREATE HOLISTIC NEW YEAR’S GOALS THAT WILL LIGHT YOU UP EVERY DAY
We’ve all heard the axiom that life is a journey, not a destination. Forming new goals around this sage piece of
