Tired of the same old, boring desserts? This raw coconut and goji berry pudding will change everything! Made with honey instead of sugar for an extra dose of sweetness, this recipe is light on calories but heavy in taste. Whip it up when you need something sweet and satisfying to end your day with a smile.
When following a raw food diet, it’s important to have the right tools for the job. A powerful blender like Vitamix or Blendtec is essential, as well as a quality dehydrator.
The most difficult part of this recipe is waiting for the mixture to chill in the refrigerator before serving. ? And don’t forget to share this raw goji berry pudding recipe with your friends!
INGREDIENTS:
2 young coconuts
1/4 cup organic Goji berries
2 tsp of organic vanilla extract
1 Tbs of organic agave syrup or a sweetener of your choice (honey works great)
pinch of sea salt
DIRECTIONS:
Add the meat of 2 young coconuts and 1 cup of coconut water, and 1/4 cup of Goji berries to a high-speed blender. Add 1 tsp of vanilla extract, a pinch of sea salt, and the sweetener. Blend until very smooth. Decorate with Goji berries and cacao nibs. Refrigerate for 30 minutes before serving.

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