Tired of the same old, boring desserts? This raw coconut and goji berry pudding will change everything! Made with honey instead of sugar for an extra dose of sweetness, this recipe is light on calories but heavy in taste. Whip it up when you need something sweet and satisfying to end your day with a smile.
When following a raw food diet, it’s important to have the right tools for the job. A powerful blender like Vitamix or Blendtec is essential, as well as a quality dehydrator.
The most difficult part of this recipe is waiting for the mixture to chill in the refrigerator before serving. ? And don’t forget to share this raw goji berry pudding recipe with your friends!
INGREDIENTS:
2 young coconuts
1/4 cup organic Goji berries
2 tsp of organic vanilla extract
1 Tbs of organic agave syrup or a sweetener of your choice (honey works great)
pinch of sea salt
DIRECTIONS:
Add meat of 2 young coconuts and 1 cup of coconut water and 1/4 cup of Goji berries to a high-speed blender. Add 1 tsp of vanilla extract, a pinch of sea salt, and the sweetener. Blend until very smooth. Decorate with Goji berries and cacao nibs. Refrigerate for 30 minutes before serving.
YOU MAY ALSO LIKE:
RAW CHOCOLATE COVERED PINEAPPLE RINGS
These chocolate covered pineapple rings will satisfy all your sweet tooth cravings! They taste better than candy and are definitely more…
PUMPKIN SEEDS – ONE OF THE WORLD’S HEALTHIEST FOODS
Although they may seem like just another seed, those crunchy little green seeds that are often sprinkled on a salad or…
4 OF YOUR DAILY HABITS THAT ARE HARMING THE PLANET
You recycle. You have a refillable coffee-to-go mug. You support farm-to-table whenever you can. If eco-friendly products and green habits are…
SULFITES IN WINE – THE MYTHS THAT EVERYONE BELIEVES
Even if you don’t particularly enjoy drinking wine, you probably think you know all about the sulfites in wine. We’ve heard…
8 FOODS THAT MAKE YOUR LIVER HAPPY
Your liver is one of the largest organs in the body. It plays a central role in all metabolic processes. It breaks down…
ENCHANTED ECO-THERAPY: THE PHENOMENA OF FOREST BATHING
“Between every two pine trees, there is a door leading to a new way of life.”John MuirTweet Many of us enjoy…