SIMPLE YET DELICIOUS GREEN CABBAGE SALAD
We love cabbage at Project Wellness Now, so here is another great recipe! This green cabbage salad is very simple but
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YOU’VE GOT TO LOVE AVOCADOS!
Avocados have taken the health world by storm, and it’s easy to see why. Packed with essential nutrients, heart-healthy fats, and
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WHY SHOULD YOU EAT A CUP OF APRICOTS A DAY
Did you know? The wealth of a man in the Hunza Valley (one of the world’s most famous longevity spots) is
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MAY A BANANA A DAY KEEP THE DOCTOR AWAY?
Archeological evidence proves that bananas were cultivated as early as 8000 B.C. in New Guinea. Nowadays, they are one of the
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10 TOP BENEFITS OF GOJI BERRIES
Goji berries, also known as Wolfberries, Matrimony Vine, or Desert Thorns, have become widely popular nowadays. They are used in various
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WHAT ARE TELOMERES?
Telomeres are essential parts of human cells that influence how quickly our cells age. They are located at the end of
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7 REASONS TO EAT APRICOTS
Did you know that a man’s wealth in the Hunza Valley (one of the world’s most famous longevity spots) is measured
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ALMONDS – NUTRITION BREAKDOWN
Almond trees are native to the Middle East and South Asia. Thanks to their rich nutrient content almonds made the list
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CHAKRA BALANCING GEMSTONES
If you feel sluggish and lack energy, you can be sure that your chakras are not functioning properly. Since chakras govern
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WHAT IS ARUGULA BENEFICIAL FOR?
Even though arugula is less recognized than other cruciferous vegetables like broccoli, kale or Brussels sprouts, it provides similar health benefits.
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