Goji berries, also known as Wolfberries, Matrimony Vine, or Desert Thorns, have become widely popular nowadays. They are used in various snack bars, and juices or you can buy them dried. Originally grown in Asia for estimated 5,000 years, they were brought to North America by migrating tribes.
DID YOU KNOW?
In one serving of about 1 oz., goji berries have more vitamin C than oranges, more beta carotene than carrots, and more iron than steak.
YOU MAY ALSO LIKE:
NATURAL HEALING AND THE POWER OF POSITIVE THINKING
We are in an age when the mind-body connection is being increasingly explored. Often looked at as a negative, the “placebo…
THE IMPORTANCE OF OFF DAYS IN YOUR WORKOUT WEEK
By Kevin Jones Personally, I found it tough to take rest days for a long time. I’m a runner, and I…
THE BRAINWAVE HACK THAT TURNS YOU INTO A ZEN MONK
By Karl Moore We’ve all heard about the powerful benefits of meditation: less stress, greater relaxation, sharper thinking, improved memory, enhanced…
THE BEST VEGAN PIZZA EVER
If you’ve ever doubted that vegan pizza could be delicious, you need to try this one! By popular vote, it has been…
MAY A BANANA A DAY KEEP THE DOCTOR AWAY?
Archeological evidence proves that bananas were cultivated as early as 8000 B.C. in New Guinea. Nowadays, they are one of the…
TOP 7 BENEFITS OF ST. JOHN’S WORT
St. John’s Wort (commonly known as hypericum, Klamath weed, or goatweed) is one of the most popular and widely used herbal supplements…