watermelon

WATERMELON – MORE THAN A SUMMER THIRST QUENCHER

 Watermelons originated in Africa. They were first cultivated in Egypt. They were so revered there, that they were placed in the tombs of many pharaohs.

 They contain vitamin C (which gives your immunity a great boost), vitamin A (necessary for eye health), and vitamin B6 (which improves brain function).

 They have the highest content of lycopene of all fruits and vegetables.

→  Watermelons are rich in electrolytes (sodium and potassium)

 Research shows that watermelon extract may help reduce blood pressure.

 Their high water and fiber content promote regularity.

DID YOU KNOW?

Storing watermelon at room temperature increases the content of lycopene and betacarotene.

Global Healing Center® is a leading natural health provider offering natural and organic supplements, cleanses, and a wealth of free natural health articles.
watermelons

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