Turmeric is widely used in India, China, Taiwan, Sri Lanka, and many other nearby countries. Since its uses have never been limited to flavoring or adding a bright yellow color to food, you can always find a bottle of curcumin in each and every Asian kitchen.

YOU MAY ALSO LIKE:
BALASANA – CHILD’S POSE: SOOTHE AND RELEASE
Balasana, Child’s Pose, is a restorative pose that can be practiced on its own or as part of a routine. A…
THE POWER OF ESSENTIAL OILS
By Esse Johnson Ever wonder why a walk through a garden or a hike in the woods always has a calming…
WHY IS GREEN TEA SO POWERFUL?
According to the legend, tea was discovered by a Chinese emperor about 5,000 years ago. One day when he was boiling…
5 FASCINATING HEALTH TRENDS OF 2020 & PREDICTIONS FOR 2021
By Tess DiNapoli This year, more people are focusing on their health and wellness than ever, and there are some exciting new…
DOES IT MATTER WHAT MASSAGE OIL YOU USE?
A massage without oil is, well… not a massage. It’s more of a skin-abusing torture rub. Massage oil allows the fingers…
AMAZING AVOCADOS!
Wholesome, filling, flavorful, and versatile – avocados seem to have it all. Due to their nutrient density and creamy consistency, avocados…
