Have you ever wondered what to do with the leftover pulp from your juice? Did you hate wasting it? We’ve got a tasty solution for you! Make raw veggie juice pulp crackers!
INGREDIENTS:
2 cups of juice pulp (carrots, beets, parsley, ginger, lemon, celery, etc)
1 tsp sea salt
1/8 tsp cayenne pepper (adjust the amount or skip altogether if you don’t like spicy)
1/2 cup ground white chia seeds
1 Tbs “All Purpose Seasoning”
If your pulp is very dry add 1/3 cup of water (or more if needed)
DIRECTIONS:
1. Mix the pulp and all the spices in a large bowl until well combined. Looks like ground beef, doesn’t it?

2. Spread evenly on a dehydrator sheet. Score the pulp into a desired size and shape so that it is easy to break into pieces when dry. Dehydrate at 115 degrees Fahrenheit for 4 – 5 hours. Flip the crackers and dehydrate for another 2 -3 hours until crispy.

3. Break into pieces and serve with hummus.

YOU MAY ALSO LIKE:
WHY YOU SHOULD TRY CASTOR OIL PACKS: THE BENEFITS AND HOW-TO
Castor Oil Packs are a natural remedy that has been used by various cultures for centuries. It’s believed that Castor Oil…
PROBIOTICS: WHY THEY’RE SO IMPORTANT TO OUR HEALTH
Chances are good that you’ve at least heard about probiotics—the “healthy bacteria” that can help our human bodies stay healthy. But…
START A MINIMALIST LIFESTYLE WITH THESE 3 KEY STEPS
When someone says ‘minimalism’ to you, what springs to mind? An intimidatingly chic living space in an interior design magazine? A…
IS KOMBUCHA REALLY HEALTHY FOR YOU?
Kombucha, which is referred to around the world by several different titles (such as the elixir of life, the tea of…
WHY WE NEED IODINE IN OUR DIET
According to WebMD, since the early 70s changes in Americans’ diet have led to decreasing intake of iodine. We need iodine…
MOOLA BANDHA: AWAKENING THE CORE OF OUR SUBTLE BODY
If you’ve been practicing yoga for a while, then you may already have heard about the bandhas – moola bandha, uddiyana…
