BENEFITS OF SKIN MINIMALISM STEPS TO ACHIEVE SKIN MINIMALISM 1. Evaluate Your Current Routine 2. Focus on Essentials 3. Choose Multi-Functional Products 4. Pay Attention ...

In the realm of natural health and wellness, essential oils hold a revered place for their vast benefits and therapeutic properties. Among these, Helichrysum essential ...

Today, over 80 countries (including Mexico, Ghana, India, Ivory Coast, and Fuji) grow more than 150 varieties of coconuts. The number one producer of coconuts ...

Grapefruit essential oil is one of the most versatile and popular oils in aromatherapy. It has a sweet citrusy scent, which is uplifting and energizing. ...

TOP 10 SWEET POTATOES HEALTH BENEFITS VERIFIED BY SCIENCE 1. Improving insulin sensitivity in diabetes: Type 2 diabetes sufferers may have been pleasantly surprised in ...

In traditional herbal medicine practices, dandelion has been recognized for a wide variety of health beneficial properties for centuries. Nutritional content:  Vitamins A, C, E, ...

According to the National Association for Holistic  Aromatherapy (NAHA) aromatherapy can assist in balancing our physical, emotional, mental and spiritual health. The term “aromatherapy” was ...

According to the legend, tea was discovered by a Chinese emperor about 5,000 years ago. One day when he was boiling water a strong gust ...

WHY OUR SKIN LOOKS BETTER WHEN WE SLEEP FOR 8 HOURS. During the first three hours, our body produces HGH (Human Growth Hormone) which is ...

Historically, rose essential oil goes back to ancient Egypt, Rome, and Greece. Nowadays, its intoxicating smell, as well as therapeutic properties, make it the number ...

As frankincense is the King of Essential Oils, Ylang Ylang is the Queen. Ylang-ylang oil is extracted from the flowers of a flowering tree native ...

The crown chakra is the 7th energy center in the body. It is located at the top of your head, and it is linked to ...

REIKI  is a Japanese technique that promotes relaxation and stress relief. While its origins go back to sutras dated 2500 years ago, this technique was ...

A study published in the American Journal of Epidemiology has concluded that there are many significant associations between increasing levels of optimism and decreasing risks ...

Red tea is derived from the leaves of the rooibos plant. It originated in South Africa. Nowadays, it’s quite popular in Western countries due to ...