Project Wellness Now, Author at Project Wellness Now

RAW CHOCOLATE ORANGE PUDDING

This recipe is for all the fellow chocoholics out there! INGREDIENTS: 1 medium-sized ripe avocado 1/4 cup almond/hazelnut milk 2 Tbs […]

If you’re a busy parent, have picky eaters in your house, or just want to try something new for snack time

There are many recipes online for raw chocolate almond truffles. The best chocolate truffles are always the ones that are made

Tired of the same old, boring desserts? This raw coconut and goji berry pudding will change everything! Made with honey instead

Some consider sunflower seeds to be one of the world’s healthiest foods. A handful will supply you with significant amounts of

We love cabbage at Project Wellness Now, so here is another great recipe! This green cabbage salad is very simple but

Research has demonstrated they when avocados are eaten alongside other nutrient-rich foods, they act as a nutrient booster and enhance the

Did you know? The wealth of a man in the Hunza Valley (one of the world’s most famous longevity spots) is

There is archeological evidence proving that bananas were cultivated as early as 8000 B.C. in New Guinea. Nowadays, they are one

Goji berries, also known as Wolfberries, Matrimony Vine, or Desert Thorns, have become widely popular nowadays. They are used in various