Guacamole was first created by the Aztecs. It is one of the most popular dishes in modern Mexican cuisine. This nutritious dish quickly found its way to the USA and became widely consumed here. It has been estimated that on Superbowl Sunday, Americans consume over 45 million pounds of it!
INGREDIENTS:
1 large ripe avocado
1 medium tomato
1/2 medium red onion
1/2 medium lemon
1 tsp E3Live (the surprise ingredient)
sea salt to taste
DIRECTIONS:
Scoop avocado into a bowl and mash it. Using a whisk makes it very quick and easy. Add chopped tomato, diced red onion, lemon juice, E3Live powder, and sea salt. Mix thoroughly.
Adding E3live to this delicious and healthy recipe will take its nutrition content through the roof!
This blue-green algae superfood contains over 65 vitamins, minerals, amino acids, and essential fatty acids. Serve with tortilla chips or a slice of toasted bread. It also tastes delicious on a leaf of lettuce. Enjoy!
YOU MAY ALSO LIKE:
WHAT ARE CHERRIES GOOD FOR?
Cherries are packed with healthy nutrients, minerals, vitamins, and antioxidants. Their low-calorie content makes them a perfect snack that you can…
WINTER SKINCARE: IT’S TIME TO BOOST YOUR BEAUTY ROUTINE
Snow-covered landscapes can look gorgeous in the winter, but the chilly season isn’t as kind to skin, so it’s time to…
DON’T SPIT OUT THOSE SEEDS!
Don’t spit out those seeds! Grape seeds, the tiny little seeds that are found inside of grapes, are packed full of…
THERE IS A 100% TOXIN-FREE WAY TO DYE YOUR HAIR
Much to their collective horror, women are learning about the dangers of toxins in their beauty supplies. Thanks to organizations like the…
LETTUCE – TOP GOURMET VARIETIES GUIDE
There are several types of lettuce in the world, but gourmet lettuces are some of the most sought after. For those…
TURMERIC -THE HOLY POWDER OF AYURVEDA
Turmeric is widely used in India, China, Taiwan, Sri Lanka, and many other nearby countries. Since its uses have never been…