Guacamole was first created by the Aztecs. It is one of the most popular dishes in modern Mexican cuisine. This nutritious dish quickly found its way to the USA and became widely consumed here. It has been estimated that on Superbowl Sunday, Americans consume over 45 million pounds of it!
INGREDIENTS:
1 large ripe avocado
1 medium tomato
1/2 medium red onion
1/2 medium lemon
1 tsp E3Live (the surprise ingredient)
sea salt to taste
DIRECTIONS:
Scoop avocado into a bowl and mash it. Using a whisk makes it very quick and easy. Add chopped tomato, diced red onion, lemon juice, E3Live powder, and sea salt. Mix thoroughly.
Adding E3live to this delicious and healthy recipe will take its nutrition content through the roof!
This blue-green algae superfood contains over 65 vitamins, minerals, amino acids, and essential fatty acids. Serve with tortilla chips or a slice of toasted bread. It also tastes delicious on a leaf of lettuce. Enjoy!
YOU MAY ALSO LIKE:
TOOTH PAIN AT NIGHT: WHY IT HAPPENS, WHAT TO DO ABOUT IT
By Dr. Michael Letham When you are sound asleep and tooth pain bothers you at night, it can be quite a distressing experience….
WHAT IS GUA SHA TREATMENT GOOD FOR?
Have you ever unwillingly had your body serve as the host for nasty chest congestion that does not seem to go…
ARE YOU STRESSED OUT?
Are you feeling stressed out? Increase the feelings of harmony between your mind and body by adding yoga to your daily…
REIKI – HEAL YOURSELF, HEAL THE WORLD
REIKI is a Japanese technique that promotes relaxation and stress relief. While its origins go back to sutras dated 2500 years…
DANDELION – MORE THAN JUST A STUBBORN WEED
In traditional herbal medicine practices, dandelion has been recognized for a wide variety of health beneficial properties for centuries. Nutritional content: …
10 AMAZING USES OF ALOE VERA
Aloe Vera has been recognized for its health benefits by many cultures. The ancient Egyptians called it “The Plant of Immortality”…