Did you know that a man’s wealth in the Hunza Valley (one of the world’s most famous longevity spots) is measured by the number of apricot trees he grows? This sweet, juicy, and fragrant fruit is an absolute powerhouse of nutrition.
YOU MAY ALSO LIKE==>>APRICOT SEEDS – TO EAT OR NOT TO EAT?
YOU MAY ALSO LIKE:
ARE MULBERRIES A SUPERFOOD?
Mulberries, or Morus nigra. L., are harvested from the silkworm tree, belonging to the Moraceae species. While most of us think of a…
MOVE OVER APPLES: LIMES MAY KEEP THE DOCTOR AWAY
Eating fruit is a great way to fuel the body with important nutrients that help strengthen immunity and fight disease. While…
WHAT IS MEDITATION? – IT’S ESSENCE AND BENEFITS
You’ve probably heard about meditation – and perhaps also about some of its many physical, mental, and emotional benefits, such as…
ALL YOU NEED TO KNOW ABOUT CUCUMBERS
Did you know that cucumbers are one of the oldest cultivated vegetables? They have been cultivated since about 8,000 BC. You…
MASTERING YOUR BRAIN=ABUNDANCE
Your brain – that three-pound hunk of matter located between your ears – is the most sophisticated, complex, and miraculous piece…
APPLE CIDER VINEGAR – GOOD FOR WHAT AILS YOU
Many people use raw Apple Cider Vinegar to deal with anything from indigestion to warts. ACV is believed to have antiviral and antibacterial…