Chocolate and beets do not mix? Wrong! Try this extraordinary beet mousse by our friend Aarika. She knows beets like nobody else. For more delicious beet recipes visit her website ==>>JUST BEET IT!
INGREDIENTS:
• 1 small beetroot, cooked and peeled (use 2-3 beets for more BEETastic flavor)
• 3 tbsp raw cacao powder
• 4 heaping tbsp coconut cream (if using coconut or almond milk, use 2-3 tbsp. Coconut cream is a thicker consistency)
• 4 soaked pitted Medjool dates and 1 tbsp soaked liquid
• 1 tbsp honey or maple syrup (sweetener of your choice)
• 1/2 tsp cinnamon
• 1/2 tsp vanilla extract
• 1 tsp minced fresh ginger root
• 1 1/2 tbsp melted coconut oil
OPTIONAL ADDITIONAL INGREDIENTS:
• 1 tbsp Maca powder
• 1/4 cup water (only as needed for processing)
• 1 tbsp raw almond butter
• dash of cayenne or chili powder
OPTIONAL TOPPINGS:
• cacao nibs, shredded coconut, or chopped nuts
• blueberries, peaches, raspberries, or strawberries
• fresh mint
• gluten-free oats, granola, etc.
DIRECTIONS:
1. Soak 4 pitted Medjool dates for 1/2 to 1 hour.
2. In a high-speed blender, add all the ingredients.
3. Blend well, stopping frequently to wipe down the sides with a spatula. Begin blending again, adding a little water, coconut water, or coconut milk as needed to create a light and smooth mousse consistency.
4. Spoon equal amounts into dessert glasses. Top with preferred toppings, such as fruit, cacao nibs, or coconut shreds. Chill in the fridge for at least 20 mins before serving.
5. Serve in a glass layering with gluten-free oats, granola, or Greek yogurt (a non-vegan option).
YOU MAY ALSO LIKE:
10 TOP BENEFITS OF GOJI BERRIES
Goji berries, also known as Wolfberries, Matrimony Vine, or Desert Thorns, have become widely popular nowadays. They are used in various…
4 HEALING TRADITIONS FROM AROUND THE WORLD TO BOOST YOUR HOLIDAYS
With the holidays upon us, many people are experiencing increased levels of stress and busyness. Seasonal gatherings with family and friends,…
HOMEMADE FRUIT LEATHER
If you’re a busy parent, have picky eaters in your house, or just want to try something new for snack time…
WHAT YOU NEED TO KNOW ABOUT YOUR THIRD EYE CHAKRA
Seemingly shrouded in mystery, many people have heard of this mysterious energy point but aren’t quite sure what it actually is…
GREAT VEGAN ALTERNATIVES TO MEAT & DAIRY PRODUCTS
There are lots of great reasons to choose a vegan diet: * As a move toward healthier, more nutritious meals —…
HOT TO GET THE MOST FROM A PERSONAL DAY
If you work for a company where you’re allotted some personal days, then you owe it to yourself to use them… and…