We love cabbage at Project Wellness Now, so here is another great recipe! This green cabbage salad is very simple but do not let it mislead you. It’s really delicious and full of vitamins and minerals. Did you know that green cabbage is an excellent source of vitamin K, vitamin C, and vitamin B6? It also contains a good amount of manganese, dietary fiber, potassium, vitamin B1, folate, and copper.
INGREDIENTS:
1 small green cabbage
1 medium size orange bell pepper
1 medium size red bell pepper
1 small red onion
1 medium size tomato
1 medium size cucumber
lemon juice from 1/2 lemon
olive oil
salt and black pepper
DIRECTIONS:
Shred your cabbage very thinly. Add 1/2 tsp of sea salt and massage it really well. Put it aside for approximately 20 minutes. Chop your tomato and cucumber, slice bell pepper and red onion. Chop the parsley. By now, your cabbage should be soft and juicy. Mix it with all other veggies. Sprinkle it with some olive oil and lemon juice. Add salt and black pepper to taste. Refrigerate for about 20-30 minutes before serving.
YOU MAY ALSO LIKE:
TOOTH PAIN AT NIGHT: WHY IT HAPPENS, WHAT TO DO ABOUT IT
By Dr. Michael Letham When you are sound asleep and tooth pain bothers you at night, it can be quite a distressing…
RAW VEGAN CASHEW CHEESECAKE
This raw vegan cashew cheesecake recipe has to come with a warning… It is extremely rich and satisfying! We recommend eating…
DENTISTS WEIGH IN ON WHITENING YOUR TEETH WITH CHARCOAL
YouTubers abound who swear by it. Others are fascinated by it but skeptical about whether it works. Still, others want to…
CHOCOLATE, CHOCOLATE!
Cocoa is packed with nutrients, and moderate, regular consumption of high-quality chocolate provides the body with plenty of benefits. Just to…
VEGAN RED BORSCHT RECIPE
Vegan red borscht is a vibrant and flavorful soup that brings together the rich, earthy taste of beets with an array…
THE 5 BEST BENEFITS OF GETTING A MASSAGE
If you’ve never had a massage before, we know you have your reasons. But if you’re on the fence about getting…