Tired of the same old, boring desserts? This raw coconut and goji berry pudding will change everything! Made with honey instead of sugar for an extra dose of sweetness, this recipe is light on calories but heavy in taste. Whip it up when you need something sweet and satisfying to end your day with a smile.
When following a raw food diet, it’s important to have the right tools for the job. A powerful blender like Vitamix or Blendtec is essential, as well as a quality dehydrator.
The most difficult part of this recipe is waiting for the mixture to chill in the refrigerator before serving. ? And don’t forget to share this raw goji berry pudding recipe with your friends!
INGREDIENTS:
2 young coconuts
1/4 cup organic Goji berries
2 tsp of organic vanilla extract
1 Tbs of organic agave syrup or a sweetener of your choice (honey works great)
pinch of sea salt
DIRECTIONS:
Add the meat of 2 young coconuts and 1 cup of coconut water, and 1/4 cup of Goji berries to a high-speed blender. Add 1 tsp of vanilla extract, a pinch of sea salt, and the sweetener. Blend until very smooth. Decorate with Goji berries and cacao nibs. Refrigerate for 30 minutes before serving.
YOU MAY ALSO LIKE:
WHAT IS ARUGULA BENEFICIAL FOR?
Even though arugula is less recognized than other cruciferous vegetables like broccoli, kale or Brussels sprouts, it provides similar health benefits….
HOW TO CREATE HOLISTIC NEW YEAR’S GOALS THAT WILL LIGHT YOU UP EVERY DAY
We’ve all heard the axiom that life is a journey, not a destination. Forming new goals around this sage piece of…
YLANG-YLANG – THE QUEEN OF ESSENTIAL OILS
As frankincense is the King of Essential Oils, ylang-ylang is the Queen. Ylang-ylang oil is extracted from the flowers of a…
THE FAT BURNING, BRAIN BOOSTING BENEFITS OF INTERMITTENT FASTING
By Essie Johnson The first time I read about Intermittent Fasting (IF) I thought no, positively, absolutely not, I have no…
TOP 7 HEALTH BENEFITS OF BEETS
If you only knew how beneficial beets are to your health, you would not hesitate to include them in your diet….
EAT YOUR SPINACH!
Spinach is one of the most popular green leafy vegetables cultivated all over the world. It is believed that spinach originated…