REMARKABLE HEALTH BENEFITS OF HOUSEPLANTS
When a person moves into their home, the gift of choice is commonly a plant, but this simple household decoration has much […]
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Lifestyle
COCONUT OIL PULLING: AN ANCIENT PRACTICE WITH AMAZING BENEFITS
When it comes to the health of your teeth and gums, chances are excellent that you’ve been taught about the importance
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TREATING PAIN WITH ACUPUNCTURE & E-STIM: EVERYTHING YOU NEED TO KNOW (PART1)
Among the various therapies available to treat chronic and acute pain, acupuncture and electrostimulation (aka e-stim) are among the most effective—yet
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WHAT IS SICK BUILDING SYNDROME?
By Dr Edward Group, DC, NP, DACBN, DCBCN, DABFM More from Dr Group at his website >>> Indoor air pollution has
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WHAT IS GUA SHA TREATMENT GOOD FOR?
Have you ever unwillingly had your body serve as the host for nasty chest congestion that does not seem to go
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GOING TO WARP-SPEED: EXPLORING THE YEARNING TO TRANSCEND PERSONAL LIMITATION
By Elizabeth Reninger What Trekkie doesn’t love the imaginary leap to warp-speed: seeing and hearing the Starship Enterprise accelerate into territory
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SWEET DREAMS: TIPS FOR GETTING A GOOD NIGHT’S SLEEP
What do great sex, a healthy body, an uplifted mood, intelligent decision-making, and a focused creative mind have in common? Well,
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HOW EATING MINDFULLY SETS THE STAGE FOR VIBRANT HEALTH
A lot of us think that what we ingest into our bodies is the main component in helping us thrive in health.
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MOOLA BANDHA: AWAKENING THE CORE OF OUR SUBTLE BODY
If you’ve been practicing yoga for a while, then you may already have heard about the bandhas – moola bandha, uddiyana
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THE LOWDOWN ON FATIGUE: SOME THINGS THAT MAY SURPRISE YOU (PART 1)
Most of us have experienced periods of fatigue: of feeling listless, tired, and low-energy, in a way that affects both our
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