If you only knew how beneficial beets are to your health, you would not hesitate to include them in your diet. Raw, cooked, or roasted, beets taste delicious!
YOU MAY ALSO LIKE:
WHY SHOULD YOU ADD BLUE-GREEN ALGAE TO YOUR DIET
Guest post by E3 Live The discovery of this ancient strain of blue-green micro-algae Aphanizomenon flos-aquae (AFA) has led to a…
VEGAN BEET CHOCOLATE AND DATES MOUSSE
Chocolate and beets do not mix? Wrong! Try this extraordinary beet mousse by our friend Aarika. She knows beets like nobody…
TAPPING INTO THE FIELD OF LIMITLESS POSSIBILITIES: HOW GROUP INTENTION CAN HEALTH THE WORLD
Since 2007, investigative journalist and bestselling author Lynne McTaggart has teamed up with world-renowned scientists, top meditators, award-winning psychologists – and…
GROWING OLDER WITH GLEE: 6 WAYS TO MAKE AGING FUN
Getting on in years may not be your idea of a good time. But while your youth may be slipping away,…
BALASANA – CHILD’S POSE: SOOTHE AND RELEASE
Balasana, Child’s Pose, is a restorative pose that can be practiced on its own or as part of a routine. A…
WHY YOU SHOULD START REBOUNDING NOW
If you are looking for a way to get more exercise, look no further than the humble rebounder. It has been…