Did you know?
The wealth of a man in the Hunza Valley (one of the world’s most famous longevity spots) is measured by the number of apricot trees he grows?
ALSO RECOMMENDED FOR YOU==>> APRICOT SEEDS – TO EAT OR NOT TO EAT?
YOU MAY ALSO LIKE:
AYURVEDA TREATMENTS FOR THE WINTER SEASON
Implementing Ayurvedic treatments as a part of your holistic health regimen will require an understanding of Vata Dosha. Over 5000 years…
5 TOP HEALTH BENEFITS OF COLD THERAPY
Have you heard about pro athletes taking ice baths or using cryo saunas to improve their recovery? Whether you’re an athlete…
TURMERIC: INTRODUCTION TO AN HERBAL POWERHOUSE
Among all the medicinal herbs, turmeric is the one with the most wide-ranging scientific validation. Though originally used in Ayurveda and…
13.1 MANTRAS TO GET YOU THROUGH YOUR NEXT MARATHON
By Braden ToblerThere has been a study on mantras and it turns out there could be a lot more to them…
ASHWAGANDHA – A POWERFUL ADAPTOGEN
Ashwagandha is a powerful adaptogenic herb employed in western Ayurvedic medicine to restore balance, strengthen the immune system, and aid well-being….
SWEET DECEPTION
We all love our sweets from dark chocolate to buttercream frosting. The lure of sugar is undeniable. In 1907, the average…