The human body consists of 70% water and we need it to survive. Water helps flush toxins out of the system, regulates our temperature, and makes up a large part of the blood which carries oxygen from the lungs to all parts of the body. Drinking enough water can help you lose weight by making you feel full faster, as well as give you clear skin and keep your energy levels high!
1 in 10 people lack access to clean water. We’re on a mission to change that. Here’s how ==>
YOU MAY ALSO LIKE:
START A MINIMALIST LIFESTYLE WITH THESE 3 KEY STEPS
When someone says ‘minimalism’ to you, what springs to mind? An intimidatingly chic living space in an interior design magazine? A…
DANDELION – MORE THAN JUST A STUBBORN WEED
In traditional herbal medicine practices, dandelion has been recognized for a wide variety of health beneficial properties for centuries. Nutritional content: …
DIY FRANKINCENSE ROSE CREAM
Make this easy DIY frankincense rose face cream with all organic, natural ingredients. Your new, well-nourished skin will thank you! INGREDIENTS:…
TREATING PAIN WITH ACUPUNCTURE & E-STIM: EVERYTHING YOU NEED TO KNOW (PART1)
Among the various therapies available to treat chronic and acute pain, acupuncture and electrostimulation (aka e-stim) are among the most effective—yet…
GOING TO WARP-SPEED: EXPLORING THE YEARNING TO TRANSCEND PERSONAL LIMITATION
By Elizabeth Reninger What Trekkie doesn’t love the imaginary leap to warp-speed: seeing and hearing the Starship Enterprise accelerate into territory…
HOW TO USE ESSENTIAL OILS
According to the National Association for Holistic Aromatherapy (NAHA) aromatherapy can assist in balancing our physical, emotional, mental and spiritual health….