why is drinking water vital for your health

WHY DRINKING WATER IS VITAL FOR YOUR HEALTH

The human body consists of 70% water and we need it to survive. Water helps flush toxins out of the system, regulates our temperature, and makes up a large part of the blood which carries oxygen from the lungs to all parts of the body. Drinking enough water can help you lose weight by making you feel full faster, as well as give you clear skin and keep your energy levels high!

why drinking water is vital for your health

1 in 10 people lack access to clean water. We’re on a mission to change that. Here’s how ==>

charity water

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