food Archives - Project Wellness Now

LETTUCE – TOP GOURMET VARIETIES GUIDE

There are several types of lettuce in the world, but gourmet lettuces are some of the most sought after. For those […]

We all need a good snack to tide us over during the day and these flax crackers can be used in

TOP 10 SWEET POTATOES HEALTH BENEFITS VERIFIED BY SCIENCE 1. Improving insulin sensitivity in diabetes: Type 2 diabetes sufferers may have

Guest post by E3 Live The discovery of this ancient strain of blue-green micro-algae Aphanizomenon flos-aquae (AFA) has led to a

In 2014, an estimated 1.6 million people will be diagnosed with cancer in the United States alone. Experts believe that of

By Kevin Jones A few years ago, I resolved to always include something in my holiday shopping list that would

By Kevin Jones It’s no secret that the U.S. is one of the most overweight countries in the world. With 34.3

Here is your tasty and healthy lunch. Needless to say, our Vegan Sushi was made with all vegan ingredients so no

Chocolate and beets do not mix? Wrong! Try this extraordinary beet mousse by our friend Aarika. She knows beets like nobody

If you’ve ever doubted that vegan pizza could be delicious, you need to try this one! By popular vote, it has been