SPORTS DRINKS MAY BE LINKED TO CHILDHOOD OBESITY RATES
By Kevin Jones A few years ago, I resolved to always include something in my holiday shopping list that would […]
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diet
A DEFINITIVE GUIDE TO VEGAN CHEESE
If you’ve tried vegan cheese before and found yourself running back to the dairy aisle for some of the real stuff,
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HOW THE US HAS CHANGED THEIR EATING HABITS OVER THE YEARS
By Kevin Jones It’s no secret that the U.S. is one of the most overweight countries in the world. With 34.3
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SWEET DECEPTION
We all love our sweets from dark chocolate to buttercream frosting. The lure of sugar is undeniable. In 1907, the average
RAW SUNFLOWER SPREAD
Some consider sunflower seeds to be one of the world’s healthiest foods. A handful will supply you with significant amounts of
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SIMPLE YET DELICIOUS GREEN CABBAGE SALAD
We love cabbage at Project Wellness Now, so here is another great recipe! This green cabbage salad is very simple but
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