Sunflower seeds are an excellent source of nutrients. Dr. Mercola lists them as one of the Ten Healthiest Foods Under US $1 There are many ways to introduce them to your diet: sprinkle them on your salads, add to smoothies or just eat a handful for great health benefits.
YOU MAY ALSO LIKE:
Food
RAW VEGGIE JUICE PULP CRACKERS
Have you ever wondered what to do with the leftover pulp from your juice? Did you hate wasting it? We’ve got
Lifestyle
HOT TO GET THE MOST FROM A PERSONAL DAY
If you work for a company where you’re allotted some personal days, then you owe it to yourself to use them… and
Health
10 USES OF LAVENDER ESSENTIAL OIL
Lavender essential oil is one of the most versatile oils. Its sweet floral aroma is very calming and comforting. It may