WHICH MILK ALTERNATIVE SHOULD YOU DRINK?
Drinking cow’s milk may not be possible if you are vegetarian, have allergies, or have lactose intolerance. Additionally, processed cow’s milk […]
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LETTUCE – TOP GOURMET VARIETIES GUIDE
There are several types of lettuce in the world, but gourmet lettuces are some of the most sought after. For those
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WHY IT’S COMMON TO GET SICK AFTER VACATION & HOW TO PREVENT IT
By Tess DiNapoli It’s so common it even has a name among frequent travelers and trade-show attendees: Convention Crud. It’s the
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VIRTUAL EVENT FOR GARDENERS…MORE JOY, LESS STRESS!
Gardener Virtual Event, February 15-22 It is going to be THE garden adventure of the year! You’ll discover these plant-saving tips:
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AT-HOME REMEDIES THAT WILL HELP RELIEVE BACK PAIN FAST
Dr. Brent Wells, D.C. Regardless of your age, low back pain will affect approximately 80 percent of the adult population at
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15 NATURAL WAYS TO IMPROVE SKIN ELASTICITY AT ANY AGE
Loving your beautiful skin starts on the inside with daily health and wellness practices designed to promote radiance at any age.
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HOW TO COMBINE YOGA AND RUNNING IN YOUR WORKOUT ROUTINE
By Kevin Jones Many runners want to make yoga into a regular habit but aren’t sure where to start. On the
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5 TIPS FOR MAKING THE MOST OF YOUR MORNING ROUTINE
By Tess DiNapoli Whether you’re a coffee-right-out-of-bed type of person or a hit-the-snooze-one-too-many-times napper, your morning routine sets the tone for
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5 FASCINATING HEALTH TRENDS OF 2020 & PREDICTIONS FOR 2021
By Tess DiNapoli This year, more people are focusing on their health and wellness than ever, and there are some
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CROOKED TEETH IN CHILDREN? HERE IS WHAT YOU CAN DO
By Emily Taylor When children lose their first few teeth, it can be a very exciting time for them, but
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