Articles Archives - Page 9 of 12 - Project Wellness Now

NATURAL HEALING AND THE POWER OF POSITIVE THINKING

We are in an age when the mind-body connection is being increasingly explored. Often looked at as a negative, the “placebo […]

“Between every two pine trees, there is a door leading to a new way of life.” John MuirTweet Many of us

By Elizabeth Reninger Healthy relationships are an important component of a balanced, nourishing, and overall healthy lifestyle. So what makes a

THE SKIN: OUR LARGEST ORGAN Did you know that the skin is our largest organ? It’s true! And because it’s our

It’s quite likely that either you or someone who you know suffers from mild, moderate or severe osteoarthritis: the “wear and

Engaging in eastern movement practices – such as yoga, qigong, tai-chi, or a martial art – can be hugely beneficial, regardless

By Yvonne Chamberlain A way of thinking, a belief structure, mental programming, perspective, an attitude, an imagination, fixed belief, an ideology,

The ancient practice of Ayurveda is about more than medicine and more than lifestyle guidance. It’s about finding a natural balance

By Kelsey Lervants We all know that stretching is important before an athletic activity but it’s also an important way to

As the summer travel season heats up and swings into full throttle, you might have stuff on your mind. And by