Among the various therapies available to treat chronic and acute pain, acupuncture and electrostimulation (aka e-stim) are among the most effective—yet […]
TREATING PAIN WITH ACUPUNCTURE & E-STIM: EVERYTHING YOU NEED TO KNOW (PART1) Read More »
By Essie Johnson The first time I read about Intermittent Fasting (IF) I thought no, positively, absolutely not, I have no
THE FAT BURNING, BRAIN BOOSTING BENEFITS OF INTERMITTENT FASTING Read More »
Have you ever forgotten a word or someone’s name that you should know? It happens to all of us. It indicates
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By Dr Edward Group, DC, NP, DACBN, DCBCN, DABFM More from Dr Group at his website >>> Indoor air pollution has
WHAT IS SICK BUILDING SYNDROME? Read More »
Have you ever unwillingly had your body serve as the host for nasty chest congestion that does not seem to go
WHAT IS GUA SHA TREATMENT GOOD FOR? Read More »
By Elizabeth Reninger What Trekkie doesn’t love the imaginary leap to warp-speed: seeing and hearing the Starship Enterprise accelerate into territory
GOING TO WARP-SPEED: EXPLORING THE YEARNING TO TRANSCEND PERSONAL LIMITATION Read More »
COLLAGEN IS A STRUCTURAL PROTEIN There are various types of protein in the human body: signaling proteins, regulatory proteins, enzymes, motor
COLLAGEN PROTEIN BASICS: WHAT IS IT & WHY IS IT IMPORTANT? Read More »
What do great sex, a healthy body, an uplifted mood, intelligent decision-making, and a focused creative mind have in common? Well,
SWEET DREAMS: TIPS FOR GETTING A GOOD NIGHT’S SLEEP Read More »
A lot of us think that what we ingest into our bodies is the main component in helping us thrive in health.
HOW EATING MINDFULLY SETS THE STAGE FOR VIBRANT HEALTH Read More »
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