Project Wellness Now, Author at Project Wellness Now

DIY – 5 THINGS YOU NEVER KNEW COULD BE MADE AT HOME

Exorbitantly overpriced natural soaps, $30 jars of spices, ketchup that contains high fructose corn syrup… these are just some of reasons […]

By Kevin Jones A few years ago, I resolved to always include something in my holiday shopping list that would

Yoga is an ancient practice. Therefore, you wouldn’t think there’d be much in the way of innovation within this discipline. After

If you’ve tried vegan cheese before and found yourself running back to the dairy aisle for some of the real stuff,

While it may seem a bit strange for humans to use bovine (i.e. cow) colostrum as a supplement, there are many

Some claim that chunks of Himalayan Salt placed around your house can improve mood, alleviate asthma and allergy symptoms, and improve

By Kevin Jones It’s no secret that the U.S. is one of the most overweight countries in the world. With 34.3

Ever since those early PE classes in school, you’ve been told to always stretch before exercising. Now that you’re older, you

In 2010, Maryam Henein’s 15-year career as an investigative journalist, entrepreneur, and producer hit a milestone with the release of her

Your brain – that three-pound hunk of matter located between your ears – is the most sophisticated, complex, and miraculous piece