YOGA PRACTICE FOR THE PITTA SEASON
In Ayurveda, summer is known as Pitta season. Those people whose primary constitution is Pitta will be the ones who will most strongly experience the […]
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TOP FIVE FOODS FOR THE PINEAL GLAND
By Dr. Edward F. Group III, DC, ND, DACBN, DCBCN, DABFM If you’re seeking enlightenment through meditation, or perhaps you’re just
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IS KOMBUCHA REALLY HEALTHY FOR YOU?
Kombucha, which is referred to around the world by several different titles (such as the elixir of life, the tea of
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USES AND BENEFITS OF MANUKA HONEY
Honey is a prized substance that is recognized, appreciated, and enjoyed throughout the world, and its tremendous healing properties have endured
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“A REMEDY FOR EVERY ILLNESS EXCEPT DEATH”
Every once in a while we all hear about an apparently miraculous natural supplement, packed with a remarkable array of medicinal
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ARE YOU STRESSED OUT?
Are you feeling stressed out? Increase the feelings of harmony between your mind and body by adding yoga to your daily
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4 HEALING TRADITIONS FROM AROUND THE WORLD TO BOOST YOUR HOLIDAYS
With the holidays upon us, many people are experiencing increased levels of stress and busyness. Seasonal gatherings with family and friends,
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AVOID THESE 7 CANCER-CAUSING FOODS ASAP
In 2014, an estimated 1.6 million people will be diagnosed with cancer in the United States alone. Experts believe that of
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THE HEALTHINESS OF HELPING OTHERS
Many people like the idea of volunteering their time and resources to support those needing assistance in their neighborhood, community, or
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HOW TO USE A FOAM ROLLER AND IMPLEMENT IT INTO YOUR WORKOUT
By Kevin Jones If you are new to fitness, you may have heard someone recommend that you try foam rolling
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