One of the most common conundrums faced by those with a yoga or meditation practice is how to integrate the energy […]
INTEGRATING YOGA & MEDITATION PRINCIPLES INTO THE BUSINESS WORLD Read More »
We are in an age when the mind-body connection is being increasingly explored. Often looked at as a negative, the “placebo
NATURAL HEALING AND THE POWER OF POSITIVE THINKING Read More »
“Between every two pine trees, there is a door leading to a new way of life.” John MuirTweet Many of us
ENCHANTED ECO-THERAPY: THE PHENOMENA OF FOREST BATHING Read More »
By Elizabeth Reninger Healthy relationships are an important component of a balanced, nourishing, and overall healthy lifestyle. So what makes a
HEALTHY RELATIONSHIPS: WHAT’S LOVE GOT TO DO WITH IT? Read More »
If indoor gardening has you thinking of your grandmother’s old homemade macramé plant hangars filled with spindly spider plants, think again. Today’s indoor
IT’S TIME TO REDISCOVER THE JOY OF INDOOR GARDENING Read More »
THE SKIN: OUR LARGEST ORGAN Did you know that the skin is our largest organ? It’s true! And because it’s our
YOUR SKINCARE SUPER-HERO: THE MYRIAD BENEFITS OF ALOE VERA Read More »
It’s quite likely that either you or someone who you know suffers from mild, moderate or severe osteoarthritis: the “wear and
NATURAL REMEDIES TO ALLEVIATE ARTHRITIS PAIN Read More »
Engaging in eastern movement practices – such as yoga, qigong, tai-chi, or a martial art – can be hugely beneficial, regardless
THE POWERFUL BENEFITS OF EASTERN MOVEMENT PRACTICES Read More »
By Yvonne Chamberlain A way of thinking, a belief structure, mental programming, perspective, an attitude, an imagination, fixed belief, an ideology,
The ancient practice of Ayurveda is about more than medicine and more than lifestyle guidance. It’s about finding a natural balance
FINDING BALANCE IN AYURVEDA Read More »
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