IS AIR CONDITIONING BAD FOR YOU?
Air conditioning feels great when it’s blistering hot outside, so what’s not to love? Believe it or not, there’s a growing […]
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INTEGRATING YOGA & MEDITATION PRINCIPLES INTO THE BUSINESS WORLD
One of the most common conundrums faced by those with a yoga or meditation practice is how to integrate the energy
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NATURAL HEALING AND THE POWER OF POSITIVE THINKING
We are in an age when the mind-body connection is being increasingly explored. Often looked at as a negative, the “placebo
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ENCHANTED ECO-THERAPY: THE PHENOMENA OF FOREST BATHING
“Between every two pine trees, there is a door leading to a new way of life.” John MuirTweet Many of us
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HEALTHY RELATIONSHIPS: WHAT’S LOVE GOT TO DO WITH IT?
By Elizabeth Reninger Healthy relationships are an important component of a balanced, nourishing, and overall healthy lifestyle. So what makes a
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IT’S TIME TO REDISCOVER THE JOY OF INDOOR GARDENING
If indoor gardening has you thinking of your grandmother’s old homemade macramé plant hangars filled with spindly spider plants, think again. Today’s indoor
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YOUR SKINCARE SUPER-HERO: THE MYRIAD BENEFITS OF ALOE VERA
THE SKIN: OUR LARGEST ORGAN Did you know that the skin is our largest organ? It’s true! And because it’s our
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NATURAL REMEDIES TO ALLEVIATE ARTHRITIS PAIN
It’s quite likely that either you or someone who you know suffers from mild, moderate or severe osteoarthritis: the “wear and
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THE POWERFUL BENEFITS OF EASTERN MOVEMENT PRACTICES
Engaging in eastern movement practices – such as yoga, qigong, tai-chi, or a martial art – can be hugely beneficial, regardless
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MINDSET…
By Yvonne Chamberlain A way of thinking, a belief structure, mental programming, perspective, an attitude, an imagination, fixed belief, an ideology,