HOW TO USE ESSENTIAL OILS
According to the National Association for Holistic Aromatherapy (NAHA) aromatherapy can assist in balancing our physical, emotional, mental and spiritual health. […]
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WHY IS GREEN TEA SO POWERFUL?
According to the legend, tea was discovered by a Chinese emperor about 5,000 years ago. One day when he was boiling
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IS BEAUTY SLEEP A REAL THING?
WHY OUR SKIN LOOKS BETTER WHEN WE SLEEP FOR 8 HOURS. During the first three hours, our body produces HGH (Human
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MORE THAN JUST A PRETTY FLOWER – BENEFITS OF ROSE ESSENTIAL OIL
Historically, rose essential oil goes back to ancient Egypt, Rome, and Greece. Nowadays, its intoxicating smell, as well as therapeutic properties,
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YLANG-YLANG – THE QUEEN OF ESSENTIAL OILS
As frankincense is the King of Essential Oils, ylang-ylang is the Queen. Ylang-ylang oil is extracted from the flowers of a
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WHAT YOU NEED TO KNOW ABOUT YOUR CROWN CHAKRA
The crown chakra is the 7th energy center in the body. It is located at the top of your head, and
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REIKI – HEAL YOURSELF, HEAL THE WORLD
REIKI is a Japanese technique that promotes relaxation and stress relief. While its origins go back to sutras dated 2500 years
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10 TIPS TO STAY OPTIMISTIC
A study published in the American Journal of Epidemiology has concluded that there are many significant associations between increasing levels of
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9 REASONS WHY YOU SHOULD DRINK RED TEA
Red tea is derived from the leaves of the rooibos plant. It originated in South Africa. Nowadays, it’s quite popular in
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WHAT YOU NEED TO KNOW ABOUT YOUR THIRD EYE CHAKRA
Seemingly shrouded in mystery, many people have heard of this mysterious energy point but aren’t quite sure what it actually is
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