remedies Archives - Project Wellness Now

ZEN IN A CUP: THE CALMING EFFECTS OF HERBAL TEAS

Our lives are often a busy whirlwind, with many of us searching for ways to create a sense of calm for […]

Today, over 80 countries (including Mexico, Ghana, India, Ivory Coast, and Fuji) grow more than 150 varieties of coconuts. The number

St. John’s Wort (commonly known as hypericum, Klamath weed, or goatweed) is one of the most popular and widely used herbal supplements

By Dr. Kristie Leong M.S, M.D The human brain is a complex and fascinating organ. Not surprisingly, there has been much

Forests are a delight to the senses, and pine trees, in particular, have a pristine, fresh quality to them. A piping

If you’re like most people, you probably think of stinging nettle as a pesky weed that’s hard to get rid of.

Castor Oil Packs are a natural remedy that has been used by various cultures for centuries. It’s believed that Castor Oil

Grapefruit essential oil is one of the most versatile and popular oils in aromatherapy. It has a sweet citrusy scent, which

Turmeric is a spice that is most widely recognized for its vibrant orange hue. Traditionally used in Asian cuisine such as

Ayurveda is an ancient Indian medical tradition -but it is so much more than that. The word Ayurveda means “the science