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HYALURONIC ACID’S VERSATILITY IN TARGETING SKINCARE CONCERNS
Hyaluronic acid has long been a staple ingredient in skincare products, popular for its hydrating properties. Recent innovations have allowed it to move beyond simple ...
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HEART AND BRAIN SCIENCE TO MAKE NEW YEAR’S RESOLUTIONS FUN AND SUCCESSFUL
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” — Socrates in ‘Way ...
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THE 6 BEST SKINCARE INGREDIENTS FOR A CLEAR, SMOOTH COMPLEXION
Achieving a clear and smooth complexion is the ultimate skincare goal for many people. However, it can be not easy to know which skincare ingredients ...
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COULD AN ACUPRESSURE MAT IMPROVE YOUR HEALTH AND WELL-BEING?
The ancient practice of acupuncture is firmly established as a healing and wellness therapy. It works on the theory that by inserting needles at specific ...
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REWILD YOURSELF
Awareness of our situation must come before inner changes, which in turn come before changes in society. Nothing happens in the ‘real’ world unless it ...
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SLOWING DOWN TIME: THE ROLE VITAMIN C PLAYS IN SKIN AGING
Aging is an inevitable part of life, but with the right preventative measures, you can slow down the effects of time on your skin. Vitamin ...
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WINTER SKINCARE: IT’S TIME TO BOOST YOUR BEAUTY ROUTINE
Snow-covered landscapes can look gorgeous in the winter, but the chilly season isn’t as kind to skin, so it’s time to ramp up your beauty ...
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GROWING OLDER WITH GLEE: 6 WAYS TO MAKE AGING FUN
Getting on in years may not be your idea of a good time. But while your youth may be slipping away, the fun associated with ...
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5 WAYS TO BE KINDER TO YOURSELF IN 2023
With the new year underway, many of us are looking forward to fresh starts and new resolutions. While most people focus on external goals, self-care ...
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HERE’S WHY YOU SHOULD BE DRINKING PINE NEEDLE TEA
Forests are a delight to the senses, and pine trees, in particular, have a pristine, fresh quality to them. A piping hot brew of pine ...
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WHICH MILK ALTERNATIVE SHOULD YOU DRINK?
Drinking cow’s milk may not be possible if you are vegetarian, have allergies, or have lactose intolerance. Additionally, processed cow’s milk – which is the ...
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LETTUCE – TOP GOURMET VARIETIES GUIDE
There are several types of lettuce in the world, but gourmet lettuces are some of the most sought after. For those who love fresh, healthy ...
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WHY IT’S COMMON TO GET SICK AFTER VACATION & HOW TO PREVENT IT
By Tess DiNapoli It’s so common it even has a name among frequent travelers and trade-show attendees: Convention Crud. It’s the sickness that hits you ...
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VIRTUAL EVENT FOR GARDENERS…MORE JOY, LESS STRESS!
Gardener Virtual Event, February 15-22 It is going to be THE garden adventure of the year! You’ll discover these plant-saving tips: ☀ MINDSET: Your first, ...
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AT-HOME REMEDIES THAT WILL HELP RELIEVE BACK PAIN FAST
Dr. Brent Wells, D.C. Regardless of your age, low back pain will affect approximately 80 percent of the adult population at one point or another ...
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