6 FEET EXERCISES FOR STRENGTH AND PAIN MANAGEMENT
By Kevin Jones In general, it is best to focus on whole-body strength and pain management by engaging with different […]
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Lifestyle
8+ TASTY WAYS TO EAT MATCHA GREEN TEA
You know green tea is good for you. It’s packed full of nature’s little foot soldiers: antioxidants, which help protect the
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HOW TO START MAKING YOGA A DAILY HABIT
By Kevin Jones You likely know that yoga can provide you with a variety of benefits, from helping you increase your
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8 HOLISTIC HEALTH QUOTES TO INSPIRE YOUR WELLNESS JOURNEY
Staying motivated along your path of wellness journey can be one of your biggest challenges, especially when life’s stresses start adding
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DENTISTS WEIGH IN ON WHITENING YOUR TEETH WITH CHARCOAL
YouTubers abound who swear by it. Others are fascinated by it but skeptical about whether it works. Still, others want to
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11 HOLIDAY GIFTS FOR EVERY ECO-CONSCIOUS PERSON ON YOUR LIST
Got some eco-conscious folks on your holiday shopping list this year? Good! With the incredible abundance of green gift ideas that
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TAPPING INTO THE FIELD OF LIMITLESS POSSIBILITIES: HOW GROUP INTENTION CAN HEALTH THE WORLD
Since 2007, investigative journalist and bestselling author Lynne McTaggart has teamed up with world-renowned scientists, top meditators, award-winning psychologists – and
STRIKINGLY CREATIVE USES FOR OLD SHIPPING CONTAINERS
There’s nothing that does both the heart and mind better than re-purposing old things. You save room in landfills, the planet
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TOOTH PAIN AT NIGHT: WHY IT HAPPENS, WHAT TO DO ABOUT IT
By Dr. Michael Letham When you are sound asleep and tooth pain bothers you at night, it can be quite a
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4 OF YOUR DAILY HABITS THAT ARE HARMING THE PLANET
You recycle. You have a refillable coffee-to-go mug. You support farm-to-table whenever you can. If eco-friendly products and green habits are
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