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STINGING NETTLE: HEALTH BENEFITS AND NUTRITION

If you’re like most people, you probably think of stinging nettle as a pesky weed that’s hard to get rid of. […]

Castor Oil Packs are a natural remedy that has been used by various cultures for centuries. It’s believed that Castor Oil

Everyone’s heard of ginger before. It’s a common cooking ingredient, a great way to add flavor to meals, but ginger (also

If you are looking for a way to get more exercise, look no further than the humble rebounder. It has been

Colostrum Basics: What Is It & Why Is It Used As A Supplement (part one) ==> Here are some of the

If your strategy for resolving back (or other joint) pain includes frequent visits to a chiropractor, then yoga practice (of a

If you’ve never had a massage before, we know you have your reasons. But if you’re on the fence about getting

In Ayurveda, spring is known as Kapha season. As the earth starts to thaw after the colder months, so do our

There’s a new enemy at hand in the health world, threatening the health of millions. It’s not gluten, fat, or dairy…

With their unique balance of nutrients, including vitamins, enzymes, protein, and healthy fats, hemp seeds place as one of the most