Nutrition Archives - Page 4 of 5 - Project Wellness Now

THE SCIENCE BEHIND A JUICE CLEANSE

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COLLAGEN IS A STRUCTURAL PROTEIN There are various types of protein in the human body: signaling proteins, regulatory proteins, enzymes, motor

Matcha – the finely ground powder of shade-grown green tea leaves–is a longtime favorite among meditators and yoga practitioners, for the

If all the fish in the world were suddenly to disappear, oceans would seem like vast, empty wastelands. Of course, nothing could

Holy basil, also known in some circles as tulsi (you will learn why in a moment), is gaining in popularity as

Will the true colloidal silver please stand up? Read more to find out how to sniff out an imitation, ineffective silver

An entirely natural substance is rapidly gaining popularity in the United States and Europe as a valuable resource for detoxifying the

Cocoa is packed with nutrients, and moderate, regular consumption of high-quality chocolate (like our favorite Hu Chocolate brand) provides the body

Although they may seem like just another seed, those crunchy little green seeds that are often sprinkled on a salad or

Best known for serving as a delicious addition to Italian fare, Oregano possesses far-reaching benefits that go well beyond the kitchen.