HERE’S WHY YOU SHOULD BE DRINKING PINE NEEDLE TEA
Forests are a delight to the senses, and pine trees, in particular, have a pristine, fresh quality to them. A piping […]
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START A MINIMALIST LIFESTYLE WITH THESE 3 KEY STEPS
When someone says ‘minimalism’ to you, what springs to mind? An intimidatingly chic living space in an interior design magazine? A
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5 TOP HEALTH BENEFITS OF COLD THERAPY
Have you heard about pro athletes taking ice baths or using cryo saunas to improve their recovery? Whether you’re an athlete
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NATURAL & MANMADE EMFS – WHAT YOU NEED TO KNOW
We’re surrounded by electromagnetic frequencies. Some of these are natural and generally healthy—for instance, the magnetic resonance of the earth (known
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STINGING NETTLE: HEALTH BENEFITS AND NUTRITION
If you’re like most people, you probably think of stinging nettle as a pesky weed that’s hard to get rid of.
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WHY YOU SHOULD TRY CASTOR OIL PACKS: THE BENEFITS AND HOW-TO
Castor Oil Packs are a natural remedy that has been used by various cultures for centuries. It’s believed that Castor Oil
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GINGER: MIRACLE ROOT THAT YOU NEED IN YOUR DIET
Everyone’s heard of ginger before. It’s a common cooking ingredient, a great way to add flavor to meals, but ginger (also
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WHICH MILK ALTERNATIVE SHOULD YOU DRINK?
Drinking cow’s milk may not be possible if you are vegetarian, have allergies, or have lactose intolerance. Additionally, processed cow’s milk
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WHY YOU SHOULD START REBOUNDING NOW
If you are looking for a way to get more exercise, look no further than the humble rebounder. It has been
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LETTUCE – TOP GOURMET VARIETIES GUIDE
There are several types of lettuce in the world, but gourmet lettuces are some of the most sought after. For those
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