Achieving a clear and smooth complexion is the ultimate skincare goal for many people. However, it can be not easy to […]
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The ancient practice of acupuncture is firmly established as a healing and wellness therapy. It works on the theory that by
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Awareness of our situation must come before inner changes, which in turn come before changes in society. Nothing happens in the
St. John’s Wort (commonly known as hypericum, Klamath weed, or goatweed) is one of the most popular and widely used herbal supplements
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Shiitake mushrooms are a popular ingredient in many dishes, known for their unique texture and umami flavor. But did you know
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Aging is an inevitable part of life, but with the right preventative measures, you can slow down the effects of time
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By Dr. Kristie Leong M.S, M.D The human brain is a complex and fascinating organ. Not surprisingly, there has been much
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Snow-covered landscapes can look gorgeous in the winter, but the chilly season isn’t as kind to skin, so it’s time to
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Getting on in years may not be your idea of a good time. But while your youth may be slipping away,
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With the new year underway, many of us are looking forward to fresh starts and new resolutions. While most people focus
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