If you love the pick-me-up quality of a cup of coffee—but could do without its jittery spike-and-crash effects—then you might want […]
SUPERFOOD COFFEE SUBSTITUTES: STAY AWAKE & ALERT WITH THESE HEALTHY DRINKS Read More »
By Tess DiNapoli This year, more people are focusing on their health and wellness than ever, and there are some
5 FASCINATING HEALTH TRENDS OF 2020 & PREDICTIONS FOR 2021 Read More »
Matcha – the finely ground powder of shade-grown green tea leaves–is a longtime favorite among meditators and yoga practitioners, for the
THE HISTORY & BENEFITS OF MATCHA Read More »
Implementing Ayurvedic treatments as a part of your holistic health regimen will require an understanding of Vata Dosha. Over 5000 years
AYURVEDA TREATMENTS FOR THE WINTER SEASON Read More »
If all the fish in the world were suddenly to disappear, oceans would seem like vast, empty wastelands. Of course, nothing could
MARINE PHYTOPLANKTON: THIS MICROSCOPIC LIFE FORM HAS SOME SURPRISING BENEFITS Read More »
Remember running around the yard barefoot on the grass as a kid, feeling the warm earth beneath your toes? As it
HOW GROUNDING KEEPS US HEALTHY AND GROWS OUR JOY Read More »
By Emily Taylor When children lose their first few teeth, it can be a very exciting time for them, but
CROOKED TEETH IN CHILDREN? HERE IS WHAT YOU CAN DO Read More »
Holy basil, also known in some circles as tulsi (you will learn why in a moment), is gaining in popularity as
HOLY BASIL HEALTH BENEFITS Read More »
By Elizabeth Reninger In the same way that a bird requires two wings in order to fly, a human being requires
WISDOM & COMPASSION: THE TWO “WINGS” OF YOGA PRACTICE Read More »
Air conditioning feels great when it’s blistering hot outside, so what’s not to love? Believe it or not, there’s a growing
IS AIR CONDITIONING BAD FOR YOU? Read More »
© 2024 All rights reserved
Powered by Project Wellness Now
Get access to our newsletter, coupon codes to our favorite products and receive a free ebook: “Raw, Vegan Recipes” by Project Wellness Now.
